Food and activity
- Eat at regular times and watch portions of rice, bread and sweets.
- Walk or stay active for about 30 minutes on most days, if your doctor agrees.
Medicines and checks
- Take medicines exactly as prescribed — never stop on your own.
- Keep regular follow-ups and blood tests so your doctor can adjust treatment.
- Check your feet daily for cuts or sores.
See a doctor if you notice
- Very high or very low sugar readings
- A wound on the foot that does not heal
- Blurred vision or numbness
General information only — not a diagnosis or a substitute for advice from a doctor who has examined you.


